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How to reach and maintain your ideal weight, using common sense.
This blog is for healthy individuals who are mobile.



Thursday, September 30, 2010

Hello new subscribers!

Although if you saw my two messages which said I was closing down this blog, you have perhaps already unsubscribed.

I have now more time to write here, and had intended to do my first new post yesterday, but my internet went down and was down all day long.

So, back to the grindstone.

Although, losing weight, and keeping it off, doesn't have to be a grind, as you'll find out in this blog.

Starting tomorrow!