The Manifesto

My original title for this blog (what the URL was going to be) was going to be Weight Loss Without Tears. But some jerk had co-opted that name 4 years ago, made one post, and then abandoned the blog. So since biking forms a large part of my program, I decided to call it the Solitary Cyclist. But someone had made off with that URL as well, and, again, had made a single post and then abandoned the blog. I can't tell you how much that irritates me! Seems to me that blogger should have a system where a blog has been inactive for over 4 years, and consists of less than 10 posts, it should be deleted and the name released for others to use.

In any event, three years ago, I was 120 pounds overweight. Today, I'm at my ideal weight. I achieved this not through paying good money to join Weight Watchers or Jenny Craig, but rather merely by cutting back on my food intake- very, very gradually - and taking up biking seriously.

You can do it too.

This blog will help you.