And I for one am glad of it.
One more month closer to spring, when it will be easier to get out and about and get some exercise out of doors... for those of us who aren't interested in winter sports!
It's been a while since I've posted here and I apologize.
So, let's take stop. Step on the scale today and see how your weight loss program is going. If you've been sloughing off, rededicate yourself to getting fit, and as a byproduct, losing weight.
Getting fit is *the* key, managing weight is a bonus that comes with that fun task.
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