Well, Thanksgiving, Christmas and New Years are over.
No more temptations to over-eat because of never ending food-commercials, or holiday parties given on a daily basis, etc.
You've made your New Year's Resolutions, right?
So, time to start making them come true.
If you break one or another of them, that's no need to abandon them! Remember that resolutions are a process - just like everything in life is a process.
Be patient, work toward your goals, and you will achieve them.
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