This is the kind of rowing machine I have - with independent arms. You can get a cheaper version with a pully system, but that makes you use both your hands at the same time. With independent arms, you can alternate your hand positions to get a bit of variety, and so on.
I've spent the whole day watching football... 11 am for the first game, 2 pm for the 2nd, and then after dinner, and what I'm watching right now, Giants vs Cowboys. (And I have to tell you...I watch football to watch football, not some guy doing air-humping in the end zone (in this case Brandon Jacobs) and then some swivel hip action like he's trying to adjust his cup, before running to the sideline. Act like you've been there before, you moron!
Anyway...for those of you who spend too much time watching football and not enough time exercising, consider getting a rowing machine. You could get a stationary bicycle, but frankly I prefer a rowing machine. You sit on it and exercise your arms and legs and belly at the same time. Indeed, if you've got a little pot belly, there's nothing better than a 30 minute row every day to get rid of it, as well as tone up your arms.
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