Pages

How to reach and maintain your ideal weight, using common sense.
This blog is for healthy individuals who are mobile.



Sunday, October 7, 2012

Winter is Here Again, Oh Lord

It snowed here in Cheyenne a couple of days ago.

As I've blogged many times before, I am not a winter person. Nevertheless, I've got to work out, however. I don't really want to spend the money to go to a gym, nor do I want to spend the gas money it would take me to drive into town every day and walk briskly around a mall.

Solution - my flight of stairs.

It's not a big flight of stairs - only 12 steps, but I'll be running up and down it for 20 minutes at a time starting tomorrow.

I'll have music going, so it won't be too boring.

No comments:

Post a Comment