TV Dinners

I bought some Banquet TV dinners the other day, and my goodness they are offal. Oh, I meant awful.

But probably offal, as well.

If you don't have time to cook, you can still eat good food that goes into a microwave - you just have to make the right choices.

I don't buy low calorie food as a rule - as I reeat here almost every day - it's portion control that helps you maintain your weight, not food esciverated of all its taste!

However, Weight Watchers and various other companies do put out good food that you can find in the freezer section of your grocery. But buy the good stuff - actual chicken breasts - not chopped and formed mystery meat that you find in Banquet.

For that matter, if you're going to eat hotdogs, eath all beef franks, not those kind that are cheap, but have beef, chicken and turkey all mixed together. You can tell the difference! The cheap stuff...tastes so cheap.

Typically foods covered with sauces will have more calories than food that is sauceless. But depending on your taste, you'll like food with sauces. No need to give that up, either.

Just remember - portion control!

And good - real - food, not chopped and formed muck.